Losing Weight: Natural Weight Loss and You Thu, 26 Jun 2008 09:01:09 +0000
Natural weight loss is generally achieved by working as close as possible with your body’s natural processes. This could mean a number of things, all of which do NOT include the use of surgery. Firstly it can be weight loss accomplished through utilizing the combined effects of a healthy eating plan and a regular exercise regime, and the second the...
Cheat Eating - Don't Panic! Thu, 26 Jun 2008 06:22:42 +0000
Most people get off to a good start when they begin a new diet......
Revealing Interview With Valerie Waters - Part Three Fri, 30 May 2008 03:04:46 +0000
Yep the third and final installment of our interview with celebrity trainer Valerie Waters is here today
If you haven't read part one and two click the links below:
Part One
Part Two
You're going to learn heaps from this part as Valerie gives us the scoop on how you can get a celebrity body too......
Revealing Interview With Valerie Waters - Part Two Wed, 28 May 2008 02:55:34 +0000
As I was telling you yesterday we managed to get an interview with awesome celebrity trainer Valerie Waters who's worked with the likes of Cindy Crawford, Jennifer Garner, Richard Gere and more......
Revealing Interview With Valerie Waters - Part One Mon, 26 May 2008 02:35:47 +0000
No doubt you all will have read about Valerie on our site - we're big fans! :) Already Valerie has a weekly tips section and this week she gave me a revealing look into her life as a personal trainer to the stars!
This will be a three part series (she gave us HEAPS of info and tips!) so make sure you tune in over the next week for this awesome in...
Mariah Carey's Diet - Get An Inside Look Now! Mon, 26 May 2008 01:05:58 +0000
Mariah Carey has curves like there's no tomorrow. This singer, producer and actress is in the best shape I've seen her - maybe its her new hubby Nick Cannon's influence! Mariah Carey's weight loss has hit the headlines recently with her appearing trim and terrific at a music gala in NYC.
Today we'll delve into Mariah Carey's diet and workout rout...
